Everyday Life With MS

Experience Tips Real Life Solutions

Swank, Paleo, Bible Diet?


Hello!

I’ve been doing my own version of the SwaPalible diet.  Yes, a combination of the three.  Really, what they all boil down to is eating nothing processed.  Eat whole foods and eat natural.  If you can’t pick it or grow it – don’t eat it.

I repeat to myself on a daily basis – garbage in – garbage out.  If I feed myself garbage, I can expect my body to become garbage. 

Prior to my relapse in July, I followed this diet pretty closely – eating nothing but whole foods.  I felt wonderful.  Then, I got lazy.  I paid for it.  Now, I am working at eating only what’s good for me.  If it improves the quality of my life, I need to embrace it.

xo

Lora

April 23, 2008 Posted by | Uncategorized | , , , , , , , , , , | 2 Comments

Diet and Wholistic Healing


It’s been some time since I’ve written last – sorry!  I need to update you on how the new diet is working.  It’s hard making all the changes you need to.  I am doing baby steps.  Cutting things out here and there, getting used to it and then moving on.

The other thing I have been doing is Body Talk.  I am going to a Holistic Healer and it’s working.  Search for someone who practices Body Talk and try it.  There are no medications or anything invasive about it.  So far my numbness, fatigue, brain fog and a multitude of other symptoms have either gone away or dramatically decreased. 

I almost feel NORMAL!!!

I am not one who would actively search out something like holistic healing but I was at my witts end!  I am glad I did!  Let me know if you have questions about it and I will do my best to answer them.  I try not to question what’s happening – I go with it!

xo

Lora

April 9, 2008 Posted by | Diet, Everyday Life, Fatigue, Wholistic Therapies | , , , , , , , , | Leave a comment

   

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